JASMINE DAWN

Personal trainer and fitness coach

Specialising in;

Resistance and functional training for females,

Pre and Post natal.

A qualified PT for over 4 years, health and fitness has always played a big role in my life. Growing up I had a great passion for exercise, enjoying competitive swimming and training as a dancer and a figure skater for 11 years. I started training in the gym over 5 years ago and this is where my love for health and fitness grew even deeper.

Struggling with anxiety and self confidence myself, training was something that helped me greatly. I was able to use it as a tool to build a mindset and the body I had always wanted, in turn building my own self confidence. What started off as transforming my physique, grew into a journey of strength and self belief. The incredible way in which looking after yourself can make you feel good on the inside and outside transformed my outlook and has helped me become who I am today. 

I wanted to become a PT to be able to help and inspire people, especially females, grow in confidence the way I did. Having the chance to make positive changes in people’s lives is what I thrive for. I work closely with my clients to ensure their results are consistent and maintainable, whilst making it fun! As a result producing great client transformations time after time.

When it comes to my own training I practise what I preach, and any of my clients will tell you the same. I am very dedicated to my own training and goals. Always finding ways to push myself outside my comfort zone.

I throughly love the job I have and feel very fortunate to be able to work with people of all walks of life through their own journey. My golden motto - Any goal is achievable if you want it enough!

Contact me here

e-mail: jasminedsimpkiss@gmail.com