Our gym held its inaugural games event back on Saturday June 15th 2019. An incredible event seeing 15 mixed pair teams taking part in 5 formidable workouts, each heavily engine based and culminating in 1 outstanding winning team, 6 fantastic podium finishers but in all 30 truly inspiring competitors.
Full video highlights below..
We posted the 3 initial WOD’s and the videos are still below if you care to better your individual times. Images and Video are available in the link below;
THE MINISTRY GAMES 2019 - WORKOUT #1
THE GYM JONES TAILPIPE
THE MINISTRY GAMES 2019 - WORKOUT #2
THE MINISTRY SKI EMOM
2000m Concept2 Skierg EMOM 5 Burpees
THE MINISTRY GAMES 2019 - WORKOUT #3
THE MINISTRY AND GYM JONES BIKERG AND THRUSTER ‘TO HELL’
“Devils Press Tailpipe”
Devils Press with Partner Overhead Plate Hold
Males - 2 x 15kg Dumbbell/15kg Plate
Females - 2 x 10kg Dumbbell/10kg Plate
12 minute Time Cap
“The Concept 2 Triathlon”
500m Ski - 50 Cal Bikerg - 500m Row
Each participant must complete all 3 erg’s in that order, you may choose who goes first but it is the first team to finish who wins!