Firstly welcome to The Ministry Gyms page dedicated to females of all ages. Here we will aim to educate and empower you to develop and maintain a positive relationship with your mind and body. As women we are on a continuous path of change from puberty to pregnancy to menopause and beyond. We spend a large portion of our time putting others first.....as mothers, grandmothers, wives, partners, friends and prominent business figures.
Since our Gym has been open we have seen instant changes in the way our female members train, their attitude and their commitment has grown with the atmosphere we've given them.
POSITIVITY BREEDS MOMENTUM BREEDS RESULTS!
We've seen world records broken and medals galore..
Colleen Drummond - Concept2 Skierg Half Marathon Age 40-49 British and World Record holder Ski-erg Marathon, British and World Record holder Ski-erg Half Marathon, British and World Record holder Ski-erg 60 minutes broken in 2017 and 2018, British and World Record holder Ski-erg 10,000m, L2 PT.
Time is precious and sometimes it can feel like we have little time for ourselves to do the things that make us feel good. Sadly, some areas of the fitness industry overcomplicate nutrition and training predominantly for the fact that 'fad diets' and 'quick fix' pieces of training kit make money. We appreciate that time is sometimes limited but with correct training and a simple approach to healthy nutrition you can achieve the results you want without hours of cardio or calorie/point counting diets.
Our experienced and supportive instructors take a 'back to basics' approach in guiding you on the best way to use your valuable time efficiently for maximum results. All we ask is that you are willing to work hard and give it all you've got. No excuses. Fall in love with the process and the results WILL come!